Karate, unarmed martial-arts discipline employing kicking, striking, and defensive blocking with arms and legs. Karate mean concentrating as much of the bodies power as possible at the point and instant of impact.

Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind.

Yoga is a popular activity for athletes, children, and seniors. Yoga can be modified to suit all levels of fitness. Yoga has been proven to lower blood pressure and increases strength and flexibility. Yoga energizes our bodies and calms our minds.

Kickboxing is a group of stand-up combat sports based on kicking and punching.GULF TIGER KARATE,Al Qasmiya,Sharajh has well experienced Kickboxing instructors, they can make you a perfect kickboxing professional.